Class Schedule

YMCA Middletown Location~

Yoga
Tuesday 6:15 PM-7:15 PM
Friday 11:15 AM-12:15 PM

YMCA Monroe Location~

Guided Meditation
Thursday 10:15 AM-11:00 AM
Saturday 11:15 AM-12:00 PM

Kundalini Yoga
Monday 6:30 PM-7:15 PM 





All individual private sessions are scheduled in Pine Bush Location